Home teeth whitening coconut and vegetable charcoal

Home teeth whitening

When preparing our own homemade toothpaste, besides being able to give it the flavor we want, we are making sure not to include possible harmful substances for our organism.

Did you know that you can prepare your own homemade toothpaste at home, with 100% natural ingredients?

If you distrust because you think it will not clean your teeth, we assure you that its components not only clean in depth and fight bacteria, but also have a strong whitening and tartar removal power.

Discover in this article how to make this simple toothpaste, homemade and natural, with coconut oil and vegetable charcoal.

Why is a Home teeth whitening toothpaste better?

Whenever we produce hygiene and cosmetic products at home, we have the advantage of being able to choose natural and good quality compounds, as well as dispensing with components that could be harmful to our health.

In the case of toothpaste, most contain several ingredients that have been put on trial for their side effects, not only because we put them in their mouths, but also because many people swallow some of the toothpaste they use, especially children:

Sulfates: Cleansing detergents and foamy substances that are too aggressive for oral flora.

Triclosan: Related to serious health problems.

Aspartame (artificial sweetener).

Fluoride: Although its virtues were promoted for many years, nowadays it is related to neurological and endocrine disorders.

Mineral oils

A Home teeth whitening toothpaste

The natural dentifrices, increasingly known, are the safe alternative to conventional ones. However, another option is to prepare our own homemade toothpaste in a very simple way and with the same beneficial effects for our mouth. Keep reading http://www.naturallivingideas.com/coconut-oil-pulling-tabs-to-whiten-teeth/

These are the two main ingredients of our toothpaste:

Extra virgin coconut oil

The coconut oil extra virgin is a healthy alternative without risk to conventional toothpaste because it inhibits the growth of bacteria in the mouth that could produce tooth decay.

Teeth Whitening

Charcoal or activated carbon

This ingredient, which we can buy in herbalists and pharmacies, is well known as a remedy for poisoning, diarrhea, and flatulence, as it has the ability to absorb all kinds of harmful and toxic substances in our body.

The charcoal, in spite of being black, is not the same as charcoal, since it is extracted by a specific procedure.

It is excellent for our teeth thanks to the fact that it absorbs and drags everything that accumulates in the teeth and in the whole mouth.

In this way, it cleanses our mouth deeply, even combating bad breath and whitening teeth without damaging the enamel.

Necessary amounts

To prepare this toothpaste we will need the following ingredients:

  • 1 cup of extra virgin coconut oil (200 g)
  • ½ cup charcoal (100 g)
  • 5 tablespoons of baking soda fine (50 g)
  • 20 drops of mint essential oil for internal use (optional).

The sodium bicarbonate is a good complement to our dentifrice, as it contributes to a good cleaning and also balances the oral pH, which is usually too acidic.

Peppermint essential oil will give you a good flavor, as well as being very refreshing, and will add anti-inflammatory and antiseptic properties.

How do we do it?

Coconut oil remains solid if it is below 23 ºC, so we will try to keep this toothpaste in a cool place so it is not too liquid.

  • However, to prepare it, we must heat it slightly, in order to mix it well with the rest of the ingredients:
  • We will put the coconut oil in the water bath, if it is in a solid state, in order to achieve a homogeneous mixture with the charcoal and baking soda.
  • If it is already liquid, we can mix everything directly.
  • We will add the essential oil at the end, at room temperature to avoid losing its properties, and we will mix well again.
  • We will keep this toothpaste in a container that we can close hermetically, preferably dark and glass. It is not necessary to keep it in the refrigerator.

A complete oral cleaning

We can use this toothpaste as often as we want since it will allow us to brush our teeth as deeply as any conventional toothpaste.

For a complete oral cleaning, we recommend using the thread or floss, as well as a specific cleanser for the tongue.

We can also choose to make swish of oil, an amazing natural technique that allows cleansing the mouth in depth while eliminating toxins from the entire digestive tract.

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The dangers of home teeth whitening

dangers of home teeth whitening

On the Internet, you can find hundreds of methods to make at home in order to improve the tone of the teeth. Are they as harmless as they point? Let’s see what the best remedy for home tooth whitening is.

Charles Chaplin said that one day without smiling is a lost day and did not lack reason. Smiling is a gesture that we usually perform in various circumstances. This makes the teeth one of the areas that most worries many people and it is not surprising.

Some people can wear good dental hygiene by brushing up two or three times a day. Even doing all this, a person can see how their teeth are losing color as time goes by. Consuming certain foods or having unhealthy habits. Such as smoking, are usually the culprits of not wearing a gleaming smile? Keep reading https://www.healthable.org/the-dangers-of-at-home-teeth-whitening/

From that moment, many people resort to methods not recommended in order to improve the smile. One of them is called home whitening.

Why is home tooth whitening inadvisable?

dangers of home teeth whitening

Just a short search on the internet to realize that there are endless home remedies to improve the tone of the teeth. The most serious thing is that most of them are advertised as cheap and harmless methods. Something that gives plenty of reasons for anyone to get ready to try these recipes.

By carrying out these remedies we will not only be wasting time and money. We could also wear out or lose the only tissue in the human body that does not reproduce: tooth enamel, which is the most superficial layer of the visible tooth when we smile. It is important to take care of the tooth enamel. Otherwise, the patient would have to resort to dental techniques. Such as dental veneers or full-coverage crowns to achieve the desired aesthetic objectives. A good example of how cheap can be very expensive.

Myth about home tooth whitening

There are ingredients that are repeated in most of the home tooth whitening method (such as baking soda, lemon or hydrogen peroxide). It is a myth that some of these products work as a tooth whitening. Worst of all is that rubbing your teeth with one of them can get to burn the enamel or generate problems of long-term tooth sensitivity.

There are also websites and blogs that point to the consumption of fruits (such as strawberries), vegetables (such as carrots). Even banana peels as remedies to make the teeth look whiter. However, none of this is proven.

What is recommended for home tooth whitening?

Teeth whitening is an important dental treatment. Requires the evaluation of a dentist, depending on each case will apply a type of whitening or another. Each patient and each tooth is treated individually. It is possible to find teeth darker than others.

The professional in dentistry also evaluates the type of enamel that the patient has and their lifestyle. And it is that the diet that takes is an issue to take into account when it comes to knowing how much is going to maintain the treatment over time.

In addition to strict dental hygiene, avoid drinking coffee, change black tea for white tea or green tea. Also, avoid foods with powerful dyes, are some of the keys to keep the teeth white and unbleached.

Final thought,

Putting yourself in the hands of professionals is the best remedy for home tooth whitening or for any type of treatment you want to do in the mouth. After all, it is not only a matter of health and not to be bet on with any method found on the Internet. Putting the smile to the point favors the confidence in oneself when it comes to relating with other people. It is why the aesthetic part also has a lot of weight.

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